Self-Care and the Coronavirus The Coronavirus has caused a lot of stress and anxiety for students, staff, and parents. We went from a regular school structure to comprehensive distance learning in a matter of days. No one was prepared for the new challenges and responsibilities, but they leaned into the discomfort and did their very best. Anxiety and stress were heightened as we navigated Comprehensive Distance Learning and the worry & fear of COVID-19. What we have realized is that everyone reacts in different ways to stress and anxiety. Knowing this, let us show generosity, compassion, and kindness to ourselves [...]
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